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RETO CURRAMBA (165 KM / 5 H 30 MIN)
Descripción
El pack contiene:
- 3 Solid 160 (barra)
- 1 Gel 100 Caf 100
- 3 Gel 160
- 1 Drink Mix 320
- 4 PH 1500
Guía de nutrición – 165 km Maurten
- Km 0 – 20: 1 Gel 100 Caf 100 + 1/2 Solid 160 + 1/2 PH 1500
- Km 20 – 40: 1/2 Drink Mix 320 + 1/2 PH 1500
- Km 40 – 60: 1/2 Solid 160 + 1/2 Gel 160 + 1/2 PH 1500
- Km 60 – 80: 1/2 Drink Mix 320 + 1/2 PH 1500
- Km 80 – 100: 1 Solid 160 + 1/2 Gel 160 + 1/2 PH 1500
- Km 100 – 120: 1/2 Solid 160 + 1/2 Gel 160 + 1/2 PH 1500
- Km 120 – 140: 1/2 Solid 160 + 1/2 Gel 160 + 1/2 PH 1500
- Km 140 – 165: 1 gel 160 + 1/2 PH 1500
