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PRECISION FUEL & HYDRATION | 21K | 1:45 - 2:00
Descripción
El pack contiene:
2 Gel 30
1 Gel 30 Caf
1 SaltStick
1 PH 1000
Guía de nutrición sugerida:
Momento | Producto | Total Carbs (g) | Total Sodio (mg) |
| Pre-Carrera | 1 Sachet PH 1000 (en 500ml) | 15 | 500 |
| Pre-Salida | 1 Gel 30 CAF | 30 | 0 |
| Km 6 | 1 Gel 30 + 1 SaltStick | 30 | 215 |
| Km 10 | 1 SaltStick | 0 | 215 |
| Km 14 | 1 Gel 30 + 1 SaltStick | 30 | 215 |
| Km 18 | 1 SaltStick | 0 | 215 |
Total | 105 | 1360 | |
Total/h | 57 | 732 |
