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MAURTEN | 21K | 1:45 - 2:00
Descripción
El pack contiene:
2 Gel 100
1 Gel 100 Caf 100
1 Gel 160
1 SaltStick paquete x 4 pastillas de sal
Guía de nutrición sugerida:
Momento | Producto | Total Carbs (g) | Total Sodio (mg) |
| Pre-Salida | 1 Gel 100 CAF 100 | 25 | 20 |
| Km 6 | 1 Gel 160 + 1 SaltStick | 40 | 245 |
| Km 12 | 1 Gel 100 + 1 SaltStick | 25 | 237 |
| Km 17 | 1 Gel 100 + 1 SaltStick | 25 | 237 |
| Km 19 | 1 SaltStick | 0 | 215 |
Total | 115 | 954 | |
Total/h | 61 | 509 |
