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SIS | 21K | 2:15 - 2:30
Descripción
El pack contiene:
1 Sis Beta Fuel + Nootropics
2 Sis Beta Fuel
1 SaltStick paquete x 4 pastillas de sal
1 PH1500
Guía de nutrición sugerida:
Momento | Producto | Total Carbs (g) | Total Sodio (mg) |
| Pre-Carrera | 1 Sachet PH 1500 (en 500ml) | 15 | 750 |
| Pre-Salida | 1 Sis Beta Fuel + Nootropics | 40 | 20 |
| Km 7 | 1 Sis Beta Fuel + 1 SaltStick | 40 | 230 |
| Km 10 | 1 SaltStick | 0 | 215 |
| Km 15 | 1 Sis Beta Fuel + 1 SaltStick | 40 | 230 |
| Km 18 | 1 SaltStick | 0 | 215 |
Total | 135 | 1660 | |
Total/h | 57 | 699 |