|
SIS | 21K | 1:30 - 1:45
Descripción
El pack contiene:
1 Sis Beta Fuel + Nootropics
1 Sis Beta Fuel
1 Sis Isotonic Energy Gel
1 SaltStick paquete x 4 pastillas de sal
Guía de nutrición sugerida:
Momento | Producto | Total Carbs (g) | Total Sodio (mg) |
| Pre-Salida | 1 Sis Beta Fuel + Nootropics | 40 | 20 |
| Km 7 | 1 Sis Beta Fuel + 1 SaltStick | 40 | 230 |
| Km 11 | 1 Sis Isotonic Energy Gel + 1 SaltStick | 22 | 227 |
| Km 15 | 2 SaltStick | 0 | 430 |
Total | 102 | 907 | |
Total/h | 63 | 558 |